Everyone has trouble sleeping sometimes. Whether it's stress related, or you maybe had too much caffeine or excitement before bedtime, every once in a while we all have some trouble falling asleep. Before you reach for the pills, you should definitely try this herbal sleepy time tea. Just like in Snow White, Sleepy has no problem falling asleep, so we all should follow his advice and try some of his herbal tea!
Made completely of caffeine free herbs including chamomile, peppermint, valerian root, and passion flower, this blend will definitely help you relax and fall asleep. The main flavor is very comforting and will be herbaceous and lightly floral with mint.
This tea is not medicine or designed to cure any health ailments; consult your doctor before using herbal therapy
Use one heaping teaspoon per 8 oz cup of water
Let steep 5-8 minutes in hot water 208° (boiling)
Ingredients
Chamomile, peppermint, passion flower, yarrow, valerian root, marigold petals, lemon balm
*caffeine free
